Reservation
Book an Initial
Consultation & Trial
Duration
We reserve ample time for the assessment and explanation. We will give you a detailed estimate at your initial consultation.
Fee
Fees vary by service, location, and preferred frequency. We will give you individual guidance at the initial consultation after learning about your condition and goals.
Location
ZEN PRIVATE GYM (Bashamichi, Yokohama) or a home visit
Flow of the Initial Conditioning Assessment
- 01.Interview about concerns, lifestyle, and exercise history
- 02.Confirmation of any exercise precautions from your doctor
- 03.Assessment of posture and movement
- 04.A trial of light exercise suited to your body
- 05.Explanation of your current condition and next steps
Reservation
How to Book & Contact Us
You can book or consult with us via LINE, phone, or the reservation form. We never pressure you to sign up.
We accept bookings for the initial consultation & trial, as well as questions, via LINE and phone. On LINE, please send us a message with your name, contact details, and what you would like to discuss.
Book via the reservation calendar
You can choose your preferred date and time from the reservation calendar below. Detailed medical information, such as chronic conditions and medications, will be asked individually by your physical therapist after your booking is confirmed.
Open the reservation calendarQR code to add us on LINE
Scan the QR code below to add us as a friend on LINE. If you are viewing this page on a smartphone, you can also add us via the "Book or consult on LINE" button above.
